Connect with Yourself this Valentine’s Day! ❤️Connecting with ourselves is a crucial step towards satisfying relationships with others.Feb 14Feb 14
How to Generate Closeness with New Friends — Relationship Deepening GamesAs a connection coach that empowers individuals & workplace teams to overcome loneliness and feel connected, in their personal and…Dec 14, 2023Dec 14, 2023
The Science of Friendships with Robin DunbarHaving a small number of close friends in our lives, is proven to drastically enhance our health and happiness, yet how do we know if we…Sep 4, 2023Sep 4, 2023
Reimagining Community in an Online Era: A Discussion with Richard Bartlett and Shelley CeridwenThis article was drafted by AI, based on the transcript of Shelley and Richard’s podcast interview, links below.Aug 21, 2023Aug 21, 2023
How to Date Yourself on Your Spiritual Journey“True belonging doesn’t require us to change who we are; it requires us to be who we are.” — Brené BrownJul 25, 2023Jul 25, 2023
Embracing the Magic of Multi-Generational Friends: Going Beyond Diversity and Inclusion“Connection knows no age. We all have something to teach and something to learn from people of different generations.” — Brené BrownJun 24, 2023Jun 24, 2023
Knowing Teal by living Teal (organizational model)In January 2022 I read Frederic Laloux’s book Reinventing Organisations after being introduced to him during my Master’s at Royal Roads…Oct 29, 2022Oct 29, 2022
5 surprising things I learned from meeting the founder of an established Eco-Village (intentional…Intentional communities (IC’s) were impacted by Covid, though in a different way to the rest of us. Further reading on this helped me to…Sep 26, 2022Sep 26, 2022
Happiness in Community podcastThe second year of my Master’s is now in flow — this semester will focus on managing difficult relationships within and across community…Sep 18, 2022Sep 18, 2022
Why Social Sustainability is often an afterthought in the Sustainability MixAn edit of my latest academic exploration, along with a teaser of my research plansJun 17, 2022Jun 17, 2022
